Sleep is essential to health. Chronic sleep problems affect every aspect of life, from physical well-being to economics and public safety. Johns Hopkins Sleep Medicine comprises the best minds in research, clinical care and practitioner education, all committed to healthier sleep for individuals, families and communities.
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Healthy Sleep: A Portal for Patients
From common sleep problems to practical advice on balancing healthy sleep with your busy lifestyle, Johns Hopkins' Healthy Sleep portal offers helpful articles, tips and experts' insights into this essential aspect of wellness.